Contact
For a life-threatening emergency call 911 or go to your nearest hospital emergency department.
Suicide and Crisis Lifeline: dial 988
Text “Help” to 800-944-4773
Text en Español: 971-203-7773Languages: English, Spanish
Hours: Available 24 hours
Perinatal Mental Health Hotline:
Call the PSI HelpLine: 1-800-944-4773
#1 En Español or #2 English
NOTE: Sessions are only telehealth at this time
Phone: (302) 966-3058 or (302) 650-2249
Get in touch
“Think with your whole body”
— Advice from 20th c. Zen teacher Taisen Deshimaru